Intro to Weightlifting | Snatch Seminar

Unlock your strength and sharpen your technique in this hands-on Olympic weightlifting session focused entirely on the snatch. Whether you're brand new to lifting or looking to clean up your form, this seminar will give you the tools, confidence, and coaching you need to level up.


What you’ll learn:

• Foundational snatch mechanics
• Timing, bar path, and proper positioning
• Mobility drills for overhead stability
• Technique work tailored to your experience level
• Safe progressions so you can lift with confidence


Perfect for:

• Beginners
• CrossFitters
• Lifters wanting to refine technique
• Anyone who wants to get stronger and move better


Walk away with a clearer understanding of the lift, improved movement, and the confidence to apply it in your training.

You may also like the following events from Hardwired Strength:

• Next month, 14th December, 10:00 am, Hardwired Holiday Market in Beaumont
• Happening on, 3rd January, 10:30 am, Barbell Basics | Beginner Class in Beaumont

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